Advice and recommendations on organic and natural foods, drinks and other products for living a natural lifestyle.
Eggs are a staple ingredient used in cakes, frittatas, omelettes, or simply enjoyed in their own right. Today, many people are conscious of the eggs they purchase. The better the eggs, the more balanced and nutritious they are, and the better they taste. If you buy more ethical eggs, you can also enjoy your meal […]
Organic vs. Free Range Eggs – What’s the Difference in the UK? Read More »
The dairy farming industry can be ruthless. Although the UK dairy industry seems to have some of the highest animal welfare standards in the world, it still isn’t good enough. Fortunately, organic and ethical practices in the dairy industry are rising. What’s the Difference Between Organic and Regular Milk? The key differences between organic and
Organic vs. Regular Milk – What’s the Difference in the UK? Read More »
Non-toxic rugs and carpets are the healthier choice when it comes to decorating your home. Sustainable, recyclable, and eco-friendly, these non-toxic rugs are grown without chemicals. They’re created without potentially toxic glues and other chemicals and don’t harm fragile ecosystems or kill wildlife. The real question is, where can you find an alternative? How do
Where to Buy Non-Toxic Rugs and Carpets in the UK Read More »
Figuring out where to buy raw milk in the UK can be confusing. By law, it can’t be sold by a third party seller (such as a shop or supermarket) but must be sold directly by the farmer to the customer – this can take place at the farm itself where the milk is produced,
Where to Buy Raw & Unpasteurised Milk in the UK Read More »
You’ve probably heard the term “superfoods” used more and more over the last few years. Superfoods are considered to be any food that’s especially good for our health, providing additional nutrients that can potentially reduce the risk of certain diseases. You may already include some of these foods (such as berries, kale, fatty fish and
Where to Buy Unpasteurised Sauerkraut in the UK Read More »
How do you make your very own washing powder? As you can imagine, there are a number of ways, but first of all… Why Make Your Own Washing Powder? You may be thinking, why make washing powder, when it can be bought? This is a fair point, but the choices available in the shop
4 Homemade Washing Powder Recipes – DIY Laundry Detergent Read More »
If you’re like me when I first heard of them, you may be wondering what on earth earthing shoes are?! Are they just another natural living trend, or is there evidence to it? Most of us have some kind of damage to our feet from the shoe choices made over the years. Women damage their
Where to Buy Earthing Shoes in the UK Read More »
Goat’s milk has a lot of potential health benefit, and is often chosen as an alternative to cow’s milk since it’s easier to digest and less allergenic. In many parts of the world such as South Asia and East Africa, goat’s milk is more popular than cow’s milk. In the UK, cow’s milk is still
Where to Buy Organic and/or Raw Goat’s Milk in the UK Read More »
Eating seasonally puts us back in connection with the natural rhythm of the seasons. It’s also much better for the planet, as it doesn’t involve importing food from the other side of the world. Seasonal food also tastes better, as it’s fresher and hasn’t been artificially preserved for a long time. Seasonal eating encourages us
Printable Seasonal Food Chart (UK) Read More »
Have you ever read the ingredients list on the back of a shampoo or shower gel bottle and thought to yourself, “What on earth is THAT?” Yes, me too! It often feels like you need a science degree to work out what is lurking inside those cosmetics bottles (or even to pronounce the ingredients). Now,
What Is Lauryl Betaine? Read More »
