Healthy

Advice and recommendations on healthy foods and drinks for living a natural lifestyle.

Uncooked and toasted fava beans

Where to Buy Fava Beans in the UK

Fava beans are surprisingly versatile; they can be fried, pureed, boiled, baked, barbecued or prepared in a whole host of other ways. Fava beans are also great for the soil. Farmers plant their fields with fava plants between crops, preventing soil erosion. Fava beans have been eaten for millennia. These thumbnail-sized green beans are grown …

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Bone broth in bowl

Where to Buy Bone Broth in the UK

Bones are filled with a soft, sponge-like substance called bone marrow. It’s here that new blood cells, and other important cells, are formed. Bone marrow is composed of many unique substances. When cooked, these develop a distinct flavour that’s best described as rich, meaty, creamy and butter-like. Bone marrow is consumed around the world. It …

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