naturaler

Naturaler is a UK website full of tips and recommendations for living a more eco-friendly, chemical-free and natural lifestyle.

Printable Seasonal Food Chart (UK)

Eating seasonally puts us back in connection with the natural rhythm of the seasons. It’s also much better for the planet, as it doesn’t involve importing food from the other side of the world. Seasonal food also tastes better, as it’s fresher and hasn’t been artificially preserved for a long time. Seasonal eating encourages us […]

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Bread and cheese

Which Foods Are High in Phthalates?

Phthalates are chemicals found in plastics to increase their flexibility and durability. They are used in a range of everyday items including personal-care products and cosmetics, shampoos, clothes, garden toys, and detergents. The use of some plastics containing phthalates to make children’s toys have now been banned because of their harmful effects. These chemicals are

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Cans

Are Cans BPA-Free in the UK?

BPA (bisphenol-A) is a chemical often found in plastics, but lesser known is the fact that it can be found in a range of other objects, including tin cans. Widely used in plastic food packaging, BPA, also known as bisphenol-A, is also used in food and drinks cans as a sealant. Metal cans may corrode

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