Advice and recommendations on healthy foods and drinks for living a natural lifestyle.
It can be hard to know where to buy kefir if you’re buying it for the first time. Luckily, there are lots of places you can buy kefir and kefir grains in the UK, both in physical shops and online. On this page, we’ll give you an overview of where you can get hold of […]
Where to Buy Kefir and Kefir Grains in the UK Read More »
Tempeh (pronounced tem-pay) is a fermented soy product originating from Indonesia, made by fermenting soy beans then pressing them into compact cakes or patties. Tempeh is often used as a meat replacement in vegetarian and vegan diets, as it contains a high level of protein similar to meat and dairy products. However, it’s not just
Where to Buy Tempeh in the UK Read More »
Our understanding of the dangers of air pollution is growing all the time. Air pollution can cause deadly diseases, exacerbate more minor conditions such as asthma and hay fever and also affect the brain, possibly contributing to dementia and even making us less intelligent. Air pollution is also a major cause of death in the
Where Has the Best Air Quality in the UK? Read More »
