Free From

Advice and recommendations on “free from” foods and drinks for those looking to avoid certain ingredients and chemicals.

Bread and cheese

Which Foods Are High in Phthalates?

Phthalates are chemicals found in plastics to increase their flexibility and durability. They are used in a range of everyday items including personal-care products and cosmetics, shampoos, clothes, garden toys, and detergents. The use of some plastics containing phthalates to make children’s toys have now been banned because of their harmful effects. These chemicals are

Which Foods Are High in Phthalates? Read More »

List of Parabens to Avoid

List of Parabens to Avoid

Did you know that your regular cosmetics could contain certain endocrine-disrupting chemicals called ‘parabens’ which could be irritating your skin, disrupting your hormones, increasing cancer-risk and even harming the health of your unborn children? Unfortunately, these parabens are everywhere. They’re used as preservatives in almost all mainstream cosmetic products like shampoos, conditioners, toothpaste, moisturisers, shower

List of Parabens to Avoid Read More »

Cans

Are Cans BPA-Free in the UK?

BPA (bisphenol-A) is a chemical often found in plastics, but lesser known is the fact that it can be found in a range of other objects, including tin cans. Widely used in plastic food packaging, BPA, also known as bisphenol-A, is also used in food and drinks cans as a sealant. Metal cans may corrode

Are Cans BPA-Free in the UK? Read More »