Hannah Thornley

Hannah is a freelance content writer passionate about natural health, mindfulness, and the environment. She shares her enthusiasm for a conscious lifestyle on Naturaler, inspiring others to take the steps towards a more natural and fulfilling life

Loaf of white bread

Is White Bread Bleached in the UK?

Many of us consider brown bread a healthier alternative to white bread. Wholemeal bread contains four times the amount of fibre, twice as much iron, and many essential B-group vitamins as its white bread counterpart. But rumour has it that white bread is a poorer choice not solely due to these nutritional differences, but also …

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