Food & Supplements

Fizzy drinks

Aspartame-Free Drinks List (UK)

Aspartame is a low-calorie synthetic powder that is about 200 times sweeter than sugar. Aspartame can be found in any food type that is sweetened and it is often used as an alternative to sugar. One major dietary source of aspartame is sweet beverages, especially in “diet” or low-calorie alternatives that are advertised as low or …

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Flaxseed oil

Best Flaxseed Oil in the UK

Flax seeds are known for their awesome health benefits, and one of the best ways of taking advantage of those health benefits is by using flaxseed oil. If you’re eager to start covering yourself and your food with flaxseed oil, we’re sure you’re wondering where you can find the best flaxseed oil in the UK. …

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Highland beef

Is Meat Hormone Free in the UK?

Despite many people in the UK switching to vegetarian or vegan diets in recent years, the UK still consumes huge quantities of meat every year. In fact, the average amount of meat eaten per person in the UK is almost double the world average (source). Meat has become cheaper, so many of us are buying larger quantities of meat to feed …

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Bread and cheese

Which Foods Are High in Phthalates?

Phthalates are chemicals found in plastics to increase their flexibility and durability. They are used in a range of everyday items including personal-care products and cosmetics, shampoos, clothes, garden toys, and detergents. The use of some plastics containing phthalates to make children’s toys have now been banned because of their harmful effects. These chemicals are …

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