Food & Supplements


Best Raw Honey in the UK

Raw honey is simply honey that hasn’t been pasteurised, heated significantly above 35°C or processed. It’s just pure honey the way nature intended it to be. This helps improve its shelf life, but also kills the beneficial yeast and enzymes found in raw honey. The temperature of a beehive is about 35°C, and many ‘raw’ …

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Best Manuka Honey in the UK

Manuka honey is a type of honey that comes primarily from the nectar of the manuka tree, which is native to New Zealand and Australia. Although it’s more expensive than regular honey, manuka honey is quite popular due to its potential health benefits. In particular, it has antibacterial properties which could make it effective at …

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Fizzy drinks

Aspartame-Free Drinks List (UK)

Aspartame is a low-calorie synthetic powder that is about 200 times sweeter than sugar. Aspartame can be found in any food type that is sweetened and it is often used as an alternative to sugar. One major dietary source of aspartame is sweet beverages, especially in “diet” or low-calorie alternatives that are advertised as low or …

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